Hadith 44930

وَعَن مُسلم الْقرشِي قَالَ: سَأَلت أَوْ سُئِلَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ عَن صِيَام الدَّهْر فَقَالَ: «إِنَّ لِأَهْلِكَ عَلَيْكَ حَقًّا صُمْ رَمَضَانَ وَالَّذِي يَلِيهِ وَكُلَّ أَرْبِعَاءَ وَخَمِيسٍ فَإِذًا أَنْتَ قَدْ صُمْتَ الدَّهْرَ كُلَّهُ» . رَوَاهُ أَبُو دَاوُدَ وَالتِّرْمِذِيُّ

Muslim al-Qurashi said that he or someone else asked God's messenger about perpetual fasting, and he replied, “You have a duty to your family. Fast during Ramadan and the following month, and every Wednesday and Thursday. You will then have observed a perpetual fast." Abu Dawud and Tirmidhi transmitted it.

Source: Mishkat al-Masabih — repository translation · Al-Khatib Al-Tabrizi — authenticity/grade metadata requires independent source review · Sunnah.com
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Source: Mishkat al-Masabih — repository arabic · Al-Khatib Al-Tabrizi · Sunnah.com